Loving-Kindness Meditation + Reiki

Hello, friends!

I want to invite you all to a special meditation tomorrow evening (Friday, December 18), in collaboration with Reiki master Autumn Mirassou, of Autumn Reiki.

I’ll be leading the “loving-kindness” (or “metta”) meditation tomorrow at 5:30 PM (EST), and Autumn will be directing Reiki energy to all of us on the call. (Questions about Reiki? See below or leave me a comment and I can connect you with Autumn!)

Hope to see you there!

Click here to go to my sign-up page, and use “8912” to sign up!


I’m accepting donations, but while they aren’t necessary, everything given to me this month is being donated to the American Nurse’s Foundation’s Coronavirus Relief Fund, in honor of our frontline workers – my sister being one of them!


What is Reiki?

Many refer to Reiki energy as Universal Life Force Energy, and the practice of Reiki healing is Japanese in origin, first brought to our awareness by Mikao Usui in the 1920s. Healers transmit this life force energy into their clients, most often through the hands – but Reiki operates outside the confines of time and space. In fact, I received Reiki from Autumn virtually during the pandemic, and it was just as thrilling an experience as meeting her in person!

You’ll actually find Reiki healers at many hospitals employed to help induce relaxation and reduce stress, with an end goal of helping to heal the body, mind, or spirit. Studies are continually providing evidence of Reiki’s effects on the human body and psyche.

I hope you’ll consider joining us on this journey, and perhaps joining me for future meditations. I’ll start providing a schedule of them, here!

Stay well, everyone – and Blessed Yule!

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